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	<title>Comments on: Lost: Insurance Card</title>
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	<description>Stories and Advice for the Imperfect Parent</description>
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		<title>By: Administrator</title>
		<link>http://barelysaneparent.com/2007/12/09/lost-insurance-card/#comment-625</link>
		<dc:creator>Administrator</dc:creator>
		<pubDate>Thu, 13 Dec 2007 18:05:29 +0000</pubDate>
		<guid isPermaLink="false">http://barelysaneparent.com/2007/12/09/lost-insurance-card/#comment-625</guid>
		<description>Polo, found it!  The insurance card was in zippered section all along. It was hidden in a quad-folded card I received from the Santa Barbara Zoo listing endangered species of fish that patrons should avoid ordering at restaurants.

&quot;This would only happen to you,&quot; hubbie Mark said eyes rolling.

I don&#039;t want to leave you hanging so here&#039;s the fish list:&lt;ul&gt;
&lt;li&gt;Chilean Seabass/Toothfish*
&lt;li&gt;Cod:Atlantic
&lt;li&gt;Crab King (imported)-- go with Alaska or US imitation
&lt;li&gt;Dogfish (US)*
&lt;li&gt;Grenadier/Pacific Roughy
&lt;li&gt;Lobster:Spiny (Caribbean imported)-- order American or Maine
&lt;li&gt;Mahi mahi/Dolphinfish (imported)
&lt;li&gt;Monkfish
&lt;li&gt;Orange Roughy*
&lt;li&gt;Rockfish (trawled)*
&lt;li&gt;Salmon (farmed, including Atlantic)* -- stick to west coast salmon
&lt;li&gt;Scallops: Sea (Mid-Atlantic)-- choose Canada and Northeast Sea, instead
&lt;li&gt;Sharks*
&lt;li&gt;Shrimp (imported farmed or wild) -- stick to US farmed or wild
&lt;li&gt;Sturgeon* Caviar (imported wiled)-- go with OR or WA wild
&lt;li&gt;Swordfish (imported)* -- choose US longline, instead
&lt;li&gt;Tuna: Albacore, Bigeye, Yellowfin (longline)*
&lt;li&gt;Tuna: Bluefin* -- get Bigeye or Yellowfin &lt;/ul&gt;

*= Limit consumption due to concerns about mercury or other contaminants.

For more info check out www.seafoodwatch.org.</description>
		<content:encoded><![CDATA[<p>Polo, found it!  The insurance card was in zippered section all along. It was hidden in a quad-folded card I received from the Santa Barbara Zoo listing endangered species of fish that patrons should avoid ordering at restaurants.</p>
<p>&#8220;This would only happen to you,&#8221; hubbie Mark said eyes rolling.</p>
<p>I don&#8217;t want to leave you hanging so here&#8217;s the fish list:
<ul>
<li>Chilean Seabass/Toothfish*
</li>
<li>Cod:Atlantic
</li>
<li>Crab King (imported)&#8211; go with Alaska or US imitation
</li>
<li>Dogfish (US)*
</li>
<li>Grenadier/Pacific Roughy
</li>
<li>Lobster:Spiny (Caribbean imported)&#8211; order American or Maine
</li>
<li>Mahi mahi/Dolphinfish (imported)
</li>
<li>Monkfish
</li>
<li>Orange Roughy*
</li>
<li>Rockfish (trawled)*
</li>
<li>Salmon (farmed, including Atlantic)* &#8212; stick to west coast salmon
</li>
<li>Scallops: Sea (Mid-Atlantic)&#8211; choose Canada and Northeast Sea, instead
</li>
<li>Sharks*
</li>
<li>Shrimp (imported farmed or wild) &#8212; stick to US farmed or wild
</li>
<li>Sturgeon* Caviar (imported wiled)&#8211; go with OR or WA wild
</li>
<li>Swordfish (imported)* &#8212; choose US longline, instead
</li>
<li>Tuna: Albacore, Bigeye, Yellowfin (longline)*
</li>
<li>Tuna: Bluefin* &#8212; get Bigeye or Yellowfin </li>
</ul>
<p>*= Limit consumption due to concerns about mercury or other contaminants.</p>
<p>For more info check out <a href="http://www.seafoodwatch.org" rel="nofollow">http://www.seafoodwatch.org</a>.</p>
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